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Euphoria of Today

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Live in Today

The Practice of Mindfulness of Today!

 

When struggling with mental health challenge this book will empower you with mindfulness approaches to:

  • Move Past the Past

  • Stop Worrying about the Future

  • Live Each Day to the Fullest!

 

Plus, enjoy the personal examples of how I successfully use this approach in my life!

FROM OUR READERS
He is absolutely right. "Make small changes at every opportunity. That is what will transform your life."
Sarah L.
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Unlock the power to rise above the missteps of the past, conquer your fears of the future, and learn to live every day to the fullest by embracing the mindset of Euphoria of Today.

This new warrior approach is fueled by the practice of mindfulness combined with the power of today. It provides you with the strength to face life's challenges head-on, accepting the lessons learned from your past and using them to build the future you desire.

Personally, this approach played a crucial role in my triumph over Bipolar Disorder, Alcoholism, and Anxiety Disorders. Now, I'm offering you a roadmap for harnessing this power in your own life.

In this book, you'll find personal stories from my journey and learn the tools and strategies for making Euphoria of Today a daily practice. By doing so, you'll unlock the immense power and joy of living each day to the fullest, while building your resilience as a Mental Health Warrior to overcome any challenge life throws your way.

With an open mind, join me as we unlock the power of Euphoria of Today and watch the happiness found in each moment blossom around you!

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