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BONUS FREE EBOOK

Explore the steps for becoming a Mental Health Warrior,

along with 5 tools you can use today,

to start triumphing over your challenges.

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Mental Health Warrior Book Series

(Click on any book to learn more)

Thoughts to Ponder on Mental Health Disorders | Book | Bruce Schutter

Insights from someone intimately familiar with the challenges of bipolar disorder, anxiety disorders, and alcoholism.

This book is not just a collection of facts, but a narrative journey of thought-provoking articles and poems, built from my personal experiences.
It will transform how you view and triumph over mental health challenges.

3 Food Rules of a Mental Health Warrior | Book | Bruce Schutter

Empowered by 3 straightforward and easy to sustain food rules of a warrior, you can build strong mental health with each bite that you take.

Learn the science and logic behind the food rules, while enjoying the guidance of 30-day plans for implementing each food rule. As well as numerous food substitution suggestions to help you successfully embrace this new way of eating.

Euphoria of Today | Book | Bruce Schutter

The Practice of Mindfulness of Today!

When struggling with mental health challenge this book will empower you with mindfulness approaches to:
• Move Past the Past
• Stop Worrying about the Future
• Live Each Day to the Fullest!

Plus, enjoy the personal examples of how I successfully use this approach in my life!

53 Mindset Rules of a Mental Health Warrior | Book | Bruce Schutter

Each Rule is a reminder of certain “truths” in life that will help you in both proactively avoid problems and in extracting yourself from them.

This will empower you as a warrior to never relinquish control to your challenges, but to always remain firmly in charge of the day.

One Bag Life of a Mental Health Warrior | Book | Bruce Schutter

How the Pursuit of “Less Stuff, More Experiences” helped me build strong mental health and increased my happiness each day.

Includes tools, tips, and strategies that you can use to achieve success with this powerful new way of living, as well as personal stories and insights.

Free eBook

Subscribe to our Newsletter and Stay informed!

Mental Health Warrior Book Series

(Click on any book to learn more)

Mental Health Warrior Program

New Mindset . New Life . New Future