(Podcast Episode 1) - Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on lifestyle and mindset changes, so you can take charge of your mental health and triumph over your life’s challenges! At the core of the Mental Health Warrior Program lies the principle of self-empowerment. Our approach introduces solutions that are accessible, practical, and deeply transformative. Through the program, you'll learn to respond, not react, to life's challenges, tapping into the power within yourself to navigate adversity with resilience and strength. Emotional awareness is another cornerstone of our program. By forging an alliance with your emotions, you'll unlock a wellspring of inner power that propels you forward. And as you journey through the program, you'll uncover your core values, aligning your actions with your values, and build the future you really want. Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! So, are you ready to embrace your inner warrior and triumph over life's challenges? Embrace the Mental Health Warrior Program today and take the first step towards a New Mindset, a New Life, and a New Future. For you are a Mental Health Warrior, and the power to change your life is within your grasp! Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts

(Podcast Episode 2) - In this captivating episode of the podcast, join host Bruce as we embark on a journey into the heart of what it truly means to be a Mental Health Warrior. Through insightful discussion and personal anecdotes, Bruce unveils the core components of the Mental Health Warrior Program, offering listeners a roadmap to reclaiming control over their mental well-being. Discover the transformative power of the "Mindset Rules," essential warrior tools designed to empower individuals to overcome life's toughest challenges with resilience and determination. From reframing negative thoughts to cultivating self-compassion, Bruce shares practical strategies that listeners can implement immediately to elevate their sense of empowerment and embark on a path of triumph. Whether you're navigating the complexities of bipolar disorder, alcoholism, anxiety disorders, or simply seeking to enhance your mental resilience, this episode offers invaluable insights and guidance. Join us as we embrace the journey of becoming Mental Health Warriors and step confidently into a life of empowerment and triumph. ----- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on mindset and lifestyle changes, so you can triumph over your life’s challenges! Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! For you are a Mental Health Warrior, and “The Power to Change Your Life is within Your Grasp!” Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts

(Podcast Episode 3) - Join Bruce Schutter, who has overcome Bipolar, Alcoholism, and Anxiety Disorders, as he shares his insights on how a mental health diagnosis is not the end of the road, but rather an opportunity to take charge and build an amazing life. In this episode, Bruce delves into his personal journey, revealing how he transformed his diagnoses into catalysts for personal growth and empowerment. Through open discussions and practical advice, listeners are empowered to embrace their diagnoses, harness their inner warrior strength, and embark on a journey of triumph! ------- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on mindset and lifestyle changes, so you can triumph over your life’s challenges! Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! For you are a Mental Health Warrior, and “The Power to Change Your Life is within Your Grasp!” Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts

(Podcast Episode 4) - Join Bruce as he dismantles the myth of perfection in mental health management, inviting listeners to embark on a journey that embraces the messy, unpredictable nature of life with mental illness. Through personal anecdotes and hard-won wisdom, Bruce shares how he navigates the turbulent waters of his own mind with resilience and grace. In this episode, Bruce explores the concept of self-compassion amidst moments of vulnerability, such as grappling with the guilt of missed bill payments. He sheds light on the insidious deceptions of depression and anxiety, offering invaluable insights into combating negative self-talk and reclaiming ownership over one's own narrative. Central to Bruce's message is the notion of the "warrior creed"—a steadfast commitment to bending but not breaking in the face of adversity. He also introduces the Mental Health Warrior Challenge Coin as a symbol of fortitude, reminding listeners that empowerment and hope are not mere abstract concepts, but tangible tools for navigating the complexities of mental illness. As the episode draws to a close, Bruce leaves listeners with a powerful reminder: that amidst the storms of mental health challenges, there lies the potential for growth, resilience, and ultimately, victory. Join him on this transformative journey toward embracing imperfection and finding strength in the midst of adversity. ------- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on mindset and lifestyle changes, so you can triumph over your life’s challenges! Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! For you are a Mental Health Warrior, and “The Power to Change Your Life is within Your Grasp!” Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts

(Podcast Episode 5) - In this motivational episode of the podcast, Bruce invites listeners to explore the transformative potential of managing large mental health challenges by conquering the million small challenges encountered each day. For as Mental Health Warriors, we learn to recognize the the cumulative impact of overcoming small changes in fostering lasting change and forward progress. Bruce shares invaluable insights and practical strategies for implementing small yet impactful changes in his daily life, that allow him to triumph over his challenges of Bipolar, Alcoholism and Anxiety Disorders each day! You will learn warrior solutions and actionable steps, you can take in your life to triumph over big mental challenges. Through engaging anecdotes and expert advice, Bruce illuminates the path toward resilience and triumph in the face of adversity. Whether you're grappling with diagnosed mental health disorders or simply struggling with your mental health, you can embrace a journey of self-discovery and empowerment. ------- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on mindset and lifestyle changes, so you can triumph over your life’s challenges! Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! For you are a Mental Health Warrior, and “The Power to Change Your Life is within Your Grasp!” Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts

(Podcast Episode 6) - In this empowering episode of the podcast, Bruce shares a pivotal moment in his journey of overcoming bipolar disorder, alcoholism, and anxiety disorders: the realization that mental health is a learned skill! Plus, explore how this revelation transformed his perspective and empowered him to take control of his mental well-being. Through captivating anecdotes, humor, and insightful commentary, Bruce demonstrates how understanding mental health as a learned skill became a catalyst for empowering him as a Mental Health Warrior. Listeners will gain valuable insights into how they too can harness this knowledge to manage and triumph over their own mental health challenges. This episode offers a roadmap for turning the feeling that we are powerlessness when confronted with mental health challenges, into becoming powerful and triumphing over your challenges! ------- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on mindset and lifestyle changes, so you can triumph over your life’s challenges! Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! For you are a Mental Health Warrior, and “The Power to Change Your Life is within Your Grasp!” Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts

(Podcast Episode 7) - When I first confronted my bipolar disorder, alcohol addiction and anxiety disorders, it felt like standing at the edge of an abyss. This episode is my testament to the strength found in that vulnerability, an intimate exploration of mental health through the lens of personal struggle and societal stigma. It's a narrative woven from the fabric of my own battles with anxiety and PTSD, set against the backdrop of high-pressure environments like emergency medical services and the tech industry. Here, I bear witness to the corrosive silence around emotional well-being and the transformative power of embracing our mental health as the bedrock of resilience and growth. Stepping into the arena of open discussion about mental health, I share how reimagining my own vulnerabilities as strengths has been nothing short of revolutionary. It's a journey through moments of candid exchange in unexpected places, sparking connections that affirmed the warrior principle: mental well-being as a source of power. This talk isn't just about sharing stories—it's about shifting paradigms, adopting a beginner's mindset to learning about our emotional selves, and recognizing that acknowledging our mental health is not only cathartic but also a profound act of courage that can embolden those around us. Join me as we redefine the narrative around mental health, one powerful conversation at a time. ----- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on mindset and lifestyle changes, so you can triumph over your life’s challenges! Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! For you are a Mental Health Warrior, and “The Power to Change Your Life is within Your Grasp!” Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts

(Podcast Episode 8) - Struggling with anxiety can feel like a relentless battle, but imagine finding an arsenal of strategies that turns you into a warrior, not a worrier. I'm Bruce Schutter, and I've faced down the foes of social anxiety, generalized anxiety disorder, and PTSD as a former EMT. My candid discussion on the vicious cycle of anxiety—from the dread of anticipation to the echo of post-event overthinking—aims to resonate with those who walk a similar path and to light the way to regaining control. During our heart-to-heart, I open the book on my everyday challenges, illustrating how the simplest tasks can become Herculean feats when anxiety takes hold. But there's a plot twist—enter the Mental Health Warrior Program, my brainchild designed to transform sufferers into champions of their mental well-being. I'll share how a change in mindset, from fearing failure to learning from it, can fortify your mental resilience. By adopting the warrior's creed "bend, not break," you too can learn to manage the ebb and flow of anxiety, turning life's battleground into a journey of triumph and self-empowerment. ----- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program. A new self-help approach, centered on mindset and lifestyle changes, so you can triumph over your life’s challenges! Each book in the program offers a unique solution, drawn from real-life experiences, for building strong mental health. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, so you can celebrate your achievements and support your mental health! For you are a Mental Health Warrior, and “The Power to Change Your Life is within Your Grasp!” Bruce Schutter (Creator of the Mental Health Warrior Program and Challenge Coin) #mentalhealthwarrior #mentalhealth #bipolardisorder #alcoholaddiction #anxietydisorder #anxietyanddepression #depressionhelp #mentalhealthrecovery #alcoholismrecovery #podcasts #mentalillnessrecovery #invisibleillness #bipolar #mentalhealthpodcast #mentalhealthpodcasts