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Positivity on the Playlist: The Minions Uplifting 'Mental Health Warrior Anthem'

Writer's picture: Bruce SchutterBruce Schutter

Updated: Feb 1


Positivity on the Playlist Minion's Uplifting Mental Health Warrior Anthem

It was one of those sunny mornings that had "anything can happen" written all over it. I had just settled into my second cup of coffee when my phone buzzed. A text from Kevin (yes, the Kevin—head minion extraordinaire) popped up:

 

“Big show today in the town square! Don’t miss it. The Minions are performing their Mental Health Warrior Anthem! Be there or be square!”

 

How could I possibly say no to that? Not only was I curious about what kind of chaos these lovable yellow troublemakers would bring, but I was also thrilled they had embraced the Mental Health Warrior Program with such enthusiasm.

 

 

Mental Health Warrior Program: Built on Real Struggles

Before I share what happened at the town square, let me quickly introduce the Mental Health Warrior Program. It’s a SELF-HELP approach I created after spending 20 years battling Bipolar, Alcoholism, Anxiety Disorders, and PTSD. At my lowest point, I felt powerless, overwhelmed, and hopeless. I even attempted to end my life.

 

But I got a second chance—and that second chance taught me an invaluable truth: mental health is the key to triumphing over any of life’s challenges!

 

With this realization, I built the Mental Health Warrior Program. It’s designed to empower individuals to take charge of their emotions, navigate life’s challenges, and build a life they really want. Centered on Mindset and Lifestyle changes, anyone can become a Mental Health Warrior.

 

Today, the program is more than just strategies—it’s a movement. And, as I was about to witness, the Minions were all in!

 

 

The Minions’ Grand Performance

I arrived at the town square just as the crowd was gathering. There they were—the Minions—standing proudly on a makeshift stage, wearing matching bandanas emblazoned with “Mental Health Warrior” across the front. Stuart was holding a guitar, Bob was clutching a tambourine, and Kevin had a microphone in hand, looking like he was born to lead.

 

“Hello, town!” Kevin shouted into the mic, his voice echoing off the brick buildings. “Today, we bring you… the Mental Health Warrior Anthem!

 

The crowd erupted into cheers, partly out of curiosity and partly because no one can resist the Minions' infectious energy.

 

 

The Mental Health Warrior Anthem: The Minions’ Version

Stuart strummed a few dramatic chords on his guitar. Bob shook his tambourine enthusiastically, nearly hitting his own face. Then Kevin, in his high-pitched, endearing voice, began to sing:

 

🎶 Verse 1

Emotion is the storm, life is the mess,

But guess what, my friend? You’re not powerless!

You’ve got the strength, it’s hiding inside,

Grab your inner warrior, and enjoy the ride! 🎶

 

(The crowd was already clapping along, and I couldn’t help but smile.)


 

🎶 Chorus

You’re the anchor in the storm, steady and strong,

Chaos can’t define you, you’ve been a warrior all along!

Turmoil turns to triumph when you take control,

Mental Health Warrior, you’ve got a mighty role! 🎶

 

(The Minions jumped up and down, shaking their instruments with so much enthusiasm that the tambourine went flying (don’t worry, no one was hurt)).


 

🎶 Verse 2

Self-aware and centered, you’ve got the tools,

The chaos is the classroom, you make the rules!

Rise above the whirlwind, take it in stride,

Mental health is power, it’s your warrior guide! 🎶

 

(Kevin paused, pointing to the crowd dramatically as if encouraging us to sing along. A few people mumbled the words, but most of us were laughing too hard to join in properly.)


 

🎶 Final Chorus

You’re the anchor in the storm, steady and strong,

Chaos can’t define you, you’ve been a warrior all along!

Turmoil turns to triumph when you take control,

Mental Health Warrior, you’ve got a mighty role! 🎶

 

(With that, the Minions finished with an overly dramatic flourish. Bob tossed confetti into the air, Stuart played a questionable guitar solo, and Kevin bowed deeply.)

 

 

Minions’ Mental Health Wisdom

Before the applause died down, Kevin grabbed the mic again. “Thank you, thank you! Now let me explain how we use this song in our adventures.”

 

The crowd leaned in, curious to hear what wisdom the Minions could possibly impart:

  • Kevin: “When we’re in the middle of chaos—like when Gru sends us on missions—we remind ourselves that we’re the anchor. We don’t let the storm toss us around. We breathe, we focus, and we stay steady!”

  • Stuart: “And when the lasers are flying and the gadgets explode, we know life is messy, but we can still stay cool. Music helps too!”

  • Bob: “Also, snacks! Snacks make everything better!”

 

The crowd chuckled, and I nodded along. Their humor aside, the Minions had nailed some of the core principles of the Mental Health Warrior Program: staying grounded, embracing imperfection, and finding tools (or snacks!) to get through tough times!

 

 

Crowd’s Reaction

As the Minions wrapped up, the entire town square burst into applause. People were smiling, laughing, and even wiping away tears. Somehow, these little yellow beings had managed to turn mental health into something approachable, uplifting, and fun.

 

I couldn’t help but feel a surge of pride. The Mental Health Warrior Program had reached far beyond my expectations—it was now inspiring not only individuals but entire communities, thanks to these charismatic ambassadors.

 

 

Wrapping Up

The Minions gathered their instruments (and the stray tambourine), waving to the crowd as they headed off-stage. Kevin gave me a thumbs-up.

 

“Bruce,” he said, “you’ve got a good thing going here. We’ll spread the word wherever we go!” I laughed. “Thanks, Kevin. Keep singing the anthem—it’s working.”

 

As I walked home, I felt renewed, inspired, and, dare I say it, excited to face the rest of my day. The Minions’ performance had reminded me—and everyone else—that Mental Health doesn’t have to be scary. It can be fun, empowering, and even a little musical! 🛡️🎶✨



Bruce Schutter


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